My clients frequently ask me, “What are the rules of dating?” Well, I’m not a fan of dating rules because they tend to make you seem phony and when broken can damage your self-esteem. Instead, I teach my clients how to maintain healthy boundaries, express themselves properly, take care of …
Are you thinking about asking the person you’re dating, “How do you feel about me?” Let me save you from a potentially very awkward conversation that could end your relationship. There is no need to ever ask that question, you just need to pay attention to his or her behavior …
People reveal themselves if you’re paying attention. So if you know and enforce your deal breakers it can be really easy to avoid heartbreak. Of course, that’s easier said than done when you’re really hot for someone. As a breakup coach, I talk to a lot of heartbroken clients who …
Thinking on your feet and responding immediately is not helpful to your relationship. I know many people are proud of having that ability to always have a quick comeback. I used to be one of them. But I now know that being impulsive is not smart. Do you remember the …
Being single can be frustrating for many reasons. The annoyance of having to put up with everyone else’s opinion about your love life makes singledom even worse. This nosey concern is typically followed by well-meaning tips to help you find “your person.” However, being in a relationship doesn’t make you qualified to …
After a breakup, most people don’t stop thinking about their ex until they fall in love with someone else. Therefore, when you first meet someone new you may still have feelings for your ex. That can really complicate things if your ex decides s/he wants to get back together with …
Have you been told to stop yelling when you didn’t feel like you were yelling? You may have even replied, “I’m not yelling, trust me, you’ll know when I am yelling.” However, what you need to hear is that you don’t have to raise your voice to be yelling — …
After a breakup I always ask my clients if they know what went wrong. Just about all of them can point to at least one thing that happened that foreshadowed their breakup, they just didn’t pay attention to those clues of bad behavior. You can save yourself a lot of heartache and also time …
The first six months of a relationship are the honeymoon phase. You’re blissfully happy and it feels like it will last forever. However, most couples never last past the first 3 to 6 months of a relationship. You have to protect your heart so you don’t get blindsided. Many people …
Love is hard to find, so when you hear, “I’ve never felt this way before” you may think you’ve finally found “the one”. But have you? Be careful — it may mean you’re heading for disappointing heartbreak. If you’ve dated a lot but have never truly fallen in love before you have …
I know that it can be incredibly scary to allow yourself to be vulnerable and share your feelings. However, if you want a long-lasting relationship you need to be able to express your inner thoughts and feelings to your partner, and be able to listen to his/her wants and needs. Ask yourself, “What’s the …
A lot of single people search for someone who’s “never been married”. I certainly do understand the romantic notion that you could be each other’s first marriage. However, as you get older it’s harder and harder to find people who have never taken vows; and you undoubtedly find many people …
Many highly successful people have tremendous confidence but low self-esteem. Confidence is different than self esteem. Do you know the difference? Self-esteem and self-confidence frequently get mistaken for one another, but they are two separate things. Self-confidence is your belief in your ability to do something, such as managing a business, speaking …
Being negligent or insensitive with a lover’s feelings or worse intentionally hurting them is mean, and can cause you a lot of unnecessary grief. Being on the receiving end of uncaring actions is typically what leads a jilted lover to obsessive and even stalking behaviors. So protect yourself from future …
You always hear that you’re not supposed to talk about past relationships when you first start dating someone new. However, the one exception to that rule is to find out whether he/she is truly available for a new relationship or if you’re just the rebound. Ask permission to ask by saying, “Can I ask …
