Being single has never been harder than during this lingering Covid-19 pandemic that makes us isolate alone. Human touch is an essential fundamental to our emotional and physical health. Covid fatigue is now happening as a survival instinct to ward off depression. If you have been by yourself through …
It sounds so simple and stupid but it’s arguably the most important saying you need to remember. If you want something to change, you need to initiate change, because nothing changes if nothing changes. Especially when it comes to relationships. If you want your partner to change, you need to …
In dating, first impressions are largely about looks. Especially if you meet on a dating app. But when it comes to creating a good relationship, looks don’t make you happy. The truth is personality really is more important. I’m sure you’ve met a really attractive person who was not very …
At just a few months into your relationship are you stressed that your new love seems distant? Feeling like your amazing connection fizzled and scared it might be over? Is this the end? Or just a phase that will pass? Well, that may depend on how you respond. It’s hard …
My clients frequently ask me, “What are the rules of dating?” Well, I’m not a fan of dating rules because they tend to make you seem phony and when broken can damage your self-esteem. Instead, I teach my clients how to maintain healthy boundaries, express themselves properly, take care of …
Are you thinking about asking the person you’re dating, “How do you feel about me?” Let me save you from a potentially very awkward conversation that could end your relationship. There is no need to ever ask that question, you just need to pay attention to his or her behavior …
People reveal themselves if you’re paying attention. So if you know and enforce your deal breakers it can be really easy to avoid heartbreak. Of course, that’s easier said than done when you’re really hot for someone. As a breakup coach, I talk to a lot of heartbroken clients who …
Thinking on your feet and responding immediately is not helpful to your relationship. I know many people are proud of having that ability to always have a quick comeback. I used to be one of them. But I now know that being impulsive is not smart. Do you remember the …
Being single can be frustrating for many reasons. The annoyance of having to put up with everyone else’s opinion about your love life makes singledom even worse. This nosey concern is typically followed by well-meaning tips to help you find “your person.” However, being in a relationship doesn’t make you qualified to …
After a breakup, most people don’t stop thinking about their ex until they fall in love with someone else. Therefore, when you first meet someone new you may still have feelings for your ex. That can really complicate things if your ex decides s/he wants to get back together with …
Have you been told to stop yelling when you didn’t feel like you were yelling? You may have even replied, “I’m not yelling, trust me, you’ll know when I am yelling.” However, what you need to hear is that you don’t have to raise your voice to be yelling — …
After a breakup I always ask my clients if they know what went wrong. Just about all of them can point to at least one thing that happened that foreshadowed their breakup, they just didn’t pay attention to those clues of bad behavior. You can save yourself a lot of heartache and also time …
The first six months of a relationship are the honeymoon phase. You’re blissfully happy and it feels like it will last forever. However, most couples never last past the first 3 to 6 months of a relationship. You have to protect your heart so you don’t get blindsided. Many people …
Love is hard to find, so when you hear, “I’ve never felt this way before” you may think you’ve finally found “the one”. But have you? Be careful — it may mean you’re heading for disappointing heartbreak. If you’ve dated a lot but have never truly fallen in love before you have …
I know that it can be incredibly scary to allow yourself to be vulnerable and share your feelings. However, if you want a long-lasting relationship you need to be able to express your inner thoughts and feelings to your partner, and be able to listen to his/her wants and needs. Ask yourself, “What’s the …
