Pay Attention to Clues of Bad Behavior (Red Flags)

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After a breakup I always ask my clients if they know what went wrong. Just about all of them can point to at least one thing that happened that foreshadowed their breakup, they just didn’t pay attention to it at the time. You can save yourself a lot of heartache and also time if …

“I’ve Never Felt This Way Before” Can Be a Huge Red Flag

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Love is hard to find, so when you hear, “I’ve never felt this way before” you may think you’ve finally found “the one”. But have you? Be careful — it may mean you’re heading for disappointing heartbreak. If you’ve dated a lot but have never truly fallen in love before you have …

Insecurity Is All In Your Head

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Everyone is insecure on some level. We can feel unwanted, unloved, unappreciated, inadequate, undeserving, neglected, and so on. Fear is mostly to blame. We fear abandonment, betrayal, intimacy, commitment, etc.  But all of our fears and insecurities are created by our thoughts. Which makes it all in our heads. Our thoughts …

How to Avoid Heartbreak

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First and foremost, when your new sweetheart tells you something about himself, believe him! I can’t stress this enough. If he says, “I’m not ready for a serious relationship,” don’t think, “Well, maybe not with anyone else, but you have such a great connection with me.” The connection part may be true—but …