Insecurity Is All In Your Head

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Everyone is insecure on some level. We can feel unwanted, unloved, unappreciated, inadequate, undeserving, neglected, and so on. Fear is mostly to blame. We fear abandonment, betrayal, intimacy, commitment, etc.  But all of our fears and insecurities are created by our thoughts. Which makes it all in our heads. Our thoughts …

Instinct or Paranoia? How To Tell

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How do you feel when your partner isn’t with you? Do you worry about who he or she may potentially meet, or might be spending time with? Do you frequently call or text to check-up? Do you need constant contact and reassurance of his or her feelings for you? How …

Stop Making Excuses for Your Lover

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People do what they want to do. If you always remind yourself of that, it really is quite simple. As caring beings, we usually like to give people the benefit of the doubt. We frequently conjure up pleasant scenarios to explain away undesirable behavior: “he’s really busy at work,” “she’s …